A class by an independent creator
No More Salads--Why Your Weight Loss Journey Sucks!
Let's get to the root of why your weight loss journey sucks over the next 5 days. We'll start by painting familiar pictures of things you've tried and the ways you've felt during previous attempts to lose weight. By the end, I hope you have a few nuggets and thoughts...
Your instructorMaya Allen
About this Class
Let's get to the root of why your weight loss journey sucks over the next 5 days.
We'll start by painting familiar pictures of things you've tried and the ways you've felt during previous attempts to lose weight.
By the end, I hope you have a few nuggets and thoughts to chew on before trying again.
My inbox is always open.
We'll start by painting familiar pictures of things you've tried and the ways you've felt during previous attempts to lose weight.
By the end, I hope you have a few nuggets and thoughts to chew on before trying again.
My inbox is always open.
What you'll learn
5 lessonsDay 01 Eating Less & Moving MoreLesson 1
Day 02 Motivation MondayLesson 2
Day 03 Weekday vs. Weekend BattleLesson 3
Day 04 The "Clean Eating" TrapLesson 4
Day 05 You are not the enemyLesson 5