Maya Allen
Presents
No More Salads--Why Your Weight Loss Journey Sucks!
Let's get to the root of why your weight loss journey sucks over the next 5 days. We'll start by painting familiar pictures of things you've tried and the ways you've felt during previous attempts to lose weight. By the end, I hope you have a few nuggets and thoughts...
About this Class
Let's get to the root of why your weight loss journey sucks over the next 5 days.
We'll start by painting familiar pictures of things you've tried and the ways you've felt during previous attempts to lose weight.
By the end, I hope you have a few nuggets and thoughts to chew on before trying again.
My inbox is always open.
We'll start by painting familiar pictures of things you've tried and the ways you've felt during previous attempts to lose weight.
By the end, I hope you have a few nuggets and thoughts to chew on before trying again.
My inbox is always open.
Lessons in this class
5 Lessons- Day 01 Eating Less & Moving More
- Day 02 Motivation Monday
- Day 03 Weekday vs. Weekend Battle
- Day 04 The "Clean Eating" Trap
- Day 05 You are not the enemy